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How Self-Worth Affects Your Professional Life

Tony Novissimo • November 4, 2024

How Self-Worth Affects Your Professional Life

photo of a desk and jounrnal

Building a successful career involves more than just skills, it also requires a healthy sense of self-worth. Self-worth shapes how you perceive yourself and your abilities, which ultimately influences how you navigate your professional journey. People with strong self-worth tend to approach their careers with confidence and resilience, while those who struggle with self-worth often experience barriers that can hold them back. 

Here’s how self-worth can directly impact your career journey.

Your Willingness to Take Risks

A healthy sense of self-worth can be the difference between taking a bold leap and staying in your comfort zone. People with strong self-worth recognise that failure is not a reflection of their value, making them more willing to take risks that could lead to growth. If you struggle with self-worth, you might find yourself shying away from new opportunities or second-guessing your decisions. To counter this, work on reframing failure as a stepping stone toward your goals rather than a final outcome.

The Way You Handle Criticism 

In the workplace, feedback is inevitable. Those with a strong sense of self-worth see feedback as a tool for growth rather than a personal attack. They can listen, assess, and use criticism constructively. However, if you have low self-worth, criticism can feel more like a blow to your value, leading to defensiveness or self-doubt. Improving your self-worth can help you to detach from feedback emotionally and instead use it as a valuable opportunity to improve.

Your Approach to Leadership and Influence

People with high self-worth often make strong leaders. Their confidence in their abilities allows them to inspire and motivate others, make decisions with authority, and lead with integrity. On the other hand, low self-worth can cause individuals to either shy away from leadership opportunities or struggle with imposter syndrome if they do attain them. Embracing your value can make you a more compassionate and effective leader, grounded in a sense of purpose and self-assurance.

Setting Boundaries and Avoiding Burnout

Healthy boundaries are crucial for maintaining well-being, especially in demanding professional environments. When you value yourself, you’re more likely to set boundaries that prevent burnout—such as limiting after-hours work, taking necessary breaks, and delegating tasks when needed. Low self-worth, however, can lead you to overextend yourself, constantly seeking validation through work and finding it difficult to say "no." To improve this, recognize that your worth is not defined by the hours you put in, but by the quality of your contributions.

Negotiating Salaries and Asking for Raises

Self-worth plays a pivotal role in advocating for your value financially. If you don’t believe in your own worth, you may avoid negotiating your salary, accepting less than you deserve, or feel uncomfortable asking for a raise. When you have a strong sense of self-worth, you’re more likely to stand firm and assert your value confidently during salary discussions. This can have long-term benefits for your career growth and financial security.

Your Career Satisfaction and Overall Happiness

Ultimately, your sense of self-worth is closely tied to how satisfied and fulfilled you feel in your career. When you believe in your value, you’re more likely to pursue roles that align with your goals, values, and interests. Low self-worth, on the other hand, may lead you to settle for roles that are unfulfilling or avoid seeking positions that truly excite you. By building a strong foundation of self-worth, you can pave the way for a career that brings satisfaction, purpose, and growth.

If you’re ready to take charge of your career by building a stronger sense of self-worth, Novissimo Counselling is here to support you on your journey. Book a session today and take the first step towards a more fulfilling and self-assured career path. 


Your growth begins here! 

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