My name is Tony Novissimo and I am a Counsellor and Psychotherapist providing both short - and long-term therapy to adult individuals and couples in Warwickshire, and on the internet throughout the world.
I work face-to-face and offer counselling online, using Skype, Zoom and GoogleMeet. Novissimo Counselling provides confidential sessions for individuals in Leamington Spa and surrounding areas. Whether it be managing stress, coping with life transitions, or addressing mental health concerns, my therapeutic sessions aim to empower individuals with the tools and insights needed for personal growth. Through our spiritually-influenced approach, I strive to create a safe and nurturing space where you can embark on positive change and uncover newness, direction and clarity for yourself.
I believe in centering ourselves, and providing skills and strategies to aid individuals in their day-to-day. The therapeutic relationship itself can be transformative, offering a connection that promotes healing and personal growth. My professional therapy is aimed at empowering you to navigate life's challenges more effectively, improving your ability to recognise, measure and navigate your performance, contribution, attitude and positivity.
I use psychodynamic, integrative and transpersonal (Spiritual) techniques with my clients. I also use cognitive behavioural therapy (CBT) whenever it is appropriate. I often use mindfulness in my approach, and I also keep in mind the wider philosophical approach of Advaita. Within my Spiritual techniques, I use concepts of living in the present moment, stilling the mind, meditation and using the mind as a tool, not as an identity. My approach has been developed through my 45-year journey of self-discovery, where I have studied practical philosophy and sought answers within. I run many groups based around the subjects of “The Present Moment”, “Still Mind” and “Being”.
Memberships
Areas of counselling and psychotherapy I am particularly experienced with include:
Therapy sessions are a place to take some time-out, to explore your thoughts and feelings and to get back your peace of mind again.
Belonging to the Tribe - by Tony Novissimo
I am currently writing a book called
“Belonging to the Tribe” which explores why we are all so keen to be loved by the tribe and how deeply hurt we become if we are rejected. We seek affirmation that we are approved of and hate to be considered of little value.
It turns out that our desire to be loved by the tribe is the motivating force behind great swaths of daily life. To see this can open up the awareness that we can move on from this need. The book explores how you can become the you that you want to be.
This book is due to be published in 2025.