NOVISSIMO COUNSELLING
COUNSELLING & PSYCHOTHERAPY IN WARWICKSHIRE AND ON THE INTERNET
Steps to Overcoming the Fear of Reaching Out
Society moulds us to think that we should glorify independence above all. We’ve been taught to "tough it out.” Hence asking for help feels like admitting defeat. There’s a lingering fear that our struggles will weigh others down, or we might feel like we’re being a bother. What if you’re judged? What if no one […]